Ingredients:
Almond/Coconut Milk 125ml ( 1⁄2 cup ) or coconut waterCoconut Yogurt 30g (2 tbsps ) optional
Mixed Berries 40g ( 1⁄4 cup ) frozen or fresh
Nourish Plant Protein, Vanilla 30g ( 1⁄4 cup )
Tahini 15g (1 tbsp ) or nut butter
Lime Juice 20ml (1 tbsp )
Shredded Coconut 25g ( 1⁄4 cup ) optional
Method:
- Add your ingredients into your blender or food processor and blitz until smooth and creamy.
- Pour into your favourite bowl or travel container and top with a little extra coconut or a few nuts or seeds.
- Remember to 'chew' your smoothie to activate your digestion and if you can, take your time to enjoy this delicious, health boosting 'meal'!
NOTE: Try adding a dash of apple cider vinegar for extra digestion support.
MACROS (per serve):
Protein 23.1g
Fats 33.8g
Carbs 22.3g
Energy 506cal/2090kJ
