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When it comes to healthy, sustainable weight loss, keeping things simple is key. In these 3 best-selling cookbooks, Luke gives you his tried-and-tested recipes, designed to support your health goals and help you safely lose a kilo a week - and keep it off.
When it comes to healthy, sustainable weight loss, keeping things simple is key. In Five Kilos in Five Weeks, Luke gives you his tried-and-tested diet program, designed to help you safely lose a kilo a week - and keep it off. It's based on common sense and a calorie deficit - and it's achievable for anyone. Includes a five-week eating plan with more than 60 guilt-free recipes for your favourite meals and snacks, each made with only five ingredients. Luke's recipes are all gluten free and refined-sugar free, and many are low carb and plant based too. All recipes include nutritional breakdowns and calories per serve.
Snacks are where many of us fall down when it comes to healthy eating. We are often too busy, too tired or just too plain uninspired to have an array of healthy options at the ready. Luke Hines comes to the rescue with Guilt-free Snacks, a delicious collection of 60 sweet and savoury snacks and simple ideas for eating well. Luke covers the whys and hows of healthy snacking, including handy time- and money-saving ideas.
A fun, modern and totally irresistible cookbook for simple meals to whip up on your barbie. Luke shares his absolute favourite barbecue recipes, with more than 80 quick, vibrant and flavour-packed dishes for weeknights, entertaining or any time. You'll find so much more than grilled steak and snags here, with loads of fresh and tasty dishes to get more use out of your barbecue. Fro simple skewers to moreish burgers, flavour-packed salads to hearty roasts, with zingy marinades and rubs to mix and match with your favourite proteins and veggies. 100% gluten-free, dairy-free, refined sugar-free and low-carb keto friendly with plant-based options.
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